Josh Bowen: You Over There — Stop Weighing Yourself!

She gets out of bed and feels the soreness in her muscles from her workout the day before. Her workouts have been hard and she loves them and loves the momentum she is on. Her goals were to lose 15 lbs before Spring Break. She walks down stairs to fix breakfast before she starts her day. Her confidence is high, she isn’t dodging her appearance in the mirrorand she feels so much more energy than the month before. Before she eats, she wants to weigh herself. She thinks to herself, “surely I hav...