MONDAY LINKS ~ Reads on Writing & Better Living: Should Athletes Eat Fat Or Carbs?

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Quote of the day

A high carbohydrate diet blocks your ability to employ fat to fuel your brain, and to some degree, your muscles as well.

~JEFF S. Volek, author ofThe Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable

THE BRAIN

The elastic brain, Aeon| Tweet

Early childhood is characterised by a series of critical periods – circumscribed times when the brain opens...