Probably unwise to say this just before Thanksgiving but...

I'm down to 290 lbs. from my high of 334. I find that when I eat less food, I lose weight. I'm working to understand if this is a coincidence or if there is an actual correlation. Also, moving is good.

The good news for my fellow Jollies out there is this: If a largely sedentary *writer* (job description: sit in a room all day) can lose nearly 50 lbs., so can you. My exercise, such as it is, typically consists of a walk to the post office. Not Herculean stuff. So despair not.

And yeah, it feels good. Onward! Excelsior!