Eye of Newt, Toe of Frog, Balm of Tiger

I am feeling particularly yeasty at the moment, because I’ve actually had a good night’s sleep, followed by a long, peaceful nap.
This hasn’t happened lately.
Something like two-and-a-half years ago, I woke sleeping on my left side, with my left arm pinned under me. This resulted in a good deal of left shoulder pain, which for some reason shifted over to the dominant right shoulder even though I hadn’t slept on it. Some deep-tissue massage at the hands of the former masseuse for the Green Bay...