#73: Emotional Intelligence with Jo Casey
In this week’s podcast episode, I’m talking to Jo Casey about emotional intelligence.
Apologies for the clicking noises in this episode; headphones with built-in microphones + scarves = not a good combination!
Topics we discuss include: What personal development is really about How we can handle our shadow sides Why there’s no such thing has having it “all figured out” Why it’s important to check our assumptions about (and comparisons with) other people How to find the sweet spot between over-sharing and closing off
…and much more! Share the Wisdom
Personal development is about being curious and being able to step into a place of possibility.
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The thoughts in your head don’t define whether you’re a good or bad person.
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Vulnerability isn’t the end goal, it’s a byproduct of living life fully.
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My interview for Jo’s Work Happy Coaching podcast
Myers-Briggs personality test
Jo
Twitter: @JoCaseyB
Website: JoCasey.com
Facebook: facebook.com/JoCaseyB
Hannah
Twitter: @becomewhour
Website: becomingwhoyouare.net
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Subscribe to the PodcastIntro and outro: Stephanie Murphy
Image credit: Josepha Holland-Merten
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