Modern Koans – If People Want To Be Happy, Why Do They Dwell On Negative Things?

Modern Koans is an ongoing series that recognizes that good questions are often more important then their answers.

The riddles of God are more satisfying than the solutions of man. ― G.K. Chesterton

 Why Do We Dwell On Negative Things?

It’s in our DNA.  Worrying and dwelling on worst case scenarios are traits that help us to survive.  If you’re always looking out for a predator, you’ll likely see it before your care free (and perhaps clueless) friend.  Many of the traits that have helped us become such a successful species are also the traits that impede our ability to be happy.

It’s a bit of a conundrum, if you think about it.  These traits are highly desirable, because they keep us alive.  But they also constrain us in many ways.  I’d suggest, as always it’s a balance, our DNA is reminding us that it’s not always hunky dory, and our innate desire for happiness is reminding us to stop and smell the roses.

How do you keep the balance between constructive worry and happiness?

What do you think? I’d love to hear your thoughts in the comments section below.Get Each Week's Modern Koan in your email box

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