Josh Bowen: I Can’t Squat

If there are any trainers that read my rants you can sympathize with me on the following statement made by a client, “My doctor told me not to squat.”

Oh he did, did he? Well isn’t that great, what in the world am I going to do to strengthen your legs?

Hold up!

Do me a favor and get up and down from that chair. So you know what I am getting at. There are some uneducated people out there that tell patients to stay away from certain activities, not realizing that those activities could potentially...