How I added tai chi to an already packed daily routine

From the time I made the decision to learn tai chi, until I started to do the lessons, there had been a few days delay. Not that I wasn’t serious about learning, or practising my lessons, quite the contrary.I was so committed to doing it that I had to make sure that I could make the time such that  I could continue to do it. Starting some kind of exercise is all good and well, but if you can’t keep on doing it, what would be the point of starting in the first place?In case you are wonder...
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Published on January 19, 2015 15:00
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