I fell off the wagon!

It’s only the 3rd week of January, and I am sad to report I have already fallen off the wagon as it relates to 2015 goals. Specifically, the healthy eating and exercise goals that I really need to hit if I’m going to get married in July. The rest I’m on track with – a positive thing.

As I’ve mentioned in previous posts stress is a huge eating trigger for me. I’ve also found that traveling also makes it hard for me to stay on track and my schedule has had me out on the road and not in my own comfort zone where life is set up for eating right and working out.

I’m not doing as well at handling the stress that is my life as I had hoped, and I really need to figure that out so I can stop eating. Or maybe I can have someone follow me around taking the chocolate out of my hand before I eat it. I think that would totally be worth the cost.

So even though we are still at the beginning of the new year I am already re-evaluating and trying not to stress myself out with how much I haven’t accomplished, and how overwhelmed I am, and instead working on getting back on track and not beating myself up over not staying on track.

You sometimes just have to accept what you can do and celebrate it! Not dwell on what’s not done.

Are you on track to your goals?

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