Get yourself on your side: developing better habits

Photo credit: pippalou from morguefile.com A new year has arrived, and it has taken me quite a while to get back to paying my dear old blog any attention. I didn't mean to neglect it so long. But this was an odd Christmas for us. We drove over 2,000 miles to spend the holiday with my mom in southwest Florida, visiting friends and a few of my brothers on the way down and back. My day job work came with me, and December is often one of my busiest months. Restroom breaks and...