Quick Fixes for a Better You Chart

Dr. Murad encourages us all to create realistic and achievable new year’s resolutions. We’ve put together a handy reference chart with ideas on how you can quickly make better decisions every day. Suggestions like shopping at your local farmers market instead of the grocery store, choosing avocado over butter, and cooking at home instead of eating fast food to name a few. Pin the chart below to your Pinterest account so you can easily reference and share with your friends!

Do you have any quick tips for living and feeling better? Share with us in the comments below or on social media with the hashtag #BetterEveryDay.