Simple... eliminate the stress

In order to realize and utilize your personal power, you must be willing to eliminate all habits that do not move you closer to your desires and to consistently engage in behaviors that move you forward Iyanla

The way to eliminate stress and pain is to stop doing the things that contribute to it! Simple right? Yea most things are and we make them complicated!
What are some of the things that help contribute to stress and pain that I can identify with, take your pick and if you can identify holla!1. the need to always be right2.how we think others see us3. trying to fix the world4. dishonesty with self and others5. accepting someone else's truth6. doing it alone7.my way is the right way8. fear of the future9.trying to prove yourself to others9.anger over the past
Stop it!Peace!