A New Year, A New Way to Dance

There’s a bright and shiny, brand-spanking new year ahead of us and I don’t know about you but I long to do something different, try something new. For those of you who long to take a break from learning choreography and dance your own way for a change, there’s good news: freedom can be found in the form of 5Rhythms®. This free-flowing form of dance sprouted from the mind of dance pioneer Gabrielle Roth, who used these teachings in her dance therapy classes at Esalen Institute before launchin...