The Truth About Shadows

One of the common sources of stress is loss. You can lose your job, your health, your money, your reputation, or a loved one.

When people go through loss, there are always two common reactions. One is fear, and the other is grief. Grief is good. Grief is the way we get through the transitions of life. In fact, if you don’t grieve, you get stuck! Grief will not kill you if you let it out.