NEW YEAR, new lease on life…

How many times have we made resolutions that only days later we don’t keep? PLENTY! Well, I knew, for me to make any kind of change in my lifestyle, it would take a doctor saying, “You gotta change because you’re hurting yourself.” Well, that’s what’s happened over the course of last few months.

On a journey to eat healthier due to no more gall bladder, I embarked on a healthy kick, which everyone in the family embraced. Little did I know, the very foods I was eating were attacking me! I had...