Getting more sleep improves brain function. http://bit.ly/1zMW9Kk

Getting more sleep improves brain function. http://bit.ly/1zMW9Kk


Longer Sleep Improves Brain Function in Obese Individuals
www.drperlmutter.com
Many recent studies have confirmed how adequate sleep plays a pivotal role in fostering cognitive function. This is particularly evident in those individuals who do not sleep adequately, and may as well be obese. In a recent study, entitled ���Sleep Extension Improves Neurocognitive Functions in Chronically Sleep-Deprived Obese Individuals,��� researchers evaluated a cohort of 121 [���]