The Trick To Actually Making Your Resolutions Stick This Year

If you're already preparing yourself for letdowns in resolutions before even beginning them, you might have "false hope syndrome."

Every year, around this time of year, I find myself making the same resolutions—to workout every day and write fiction for three hours each morning. Inevitably, I don't keep up and can't help feeling a little defeated having settled for some lesser version of what I'd hoped to achieve.

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