No Regrets

When you have regrets, go back to the point when you made your decision.  Recreate that moment.  Step into it.  What was your heart telling you?  Feel it now.  How did it feel?  Can you feel the tightness that radiates to the gut?  And you ignored it, did you not?  If you cannot feel that tightness as you go back in time, then travel up to your head.  Your thoughts were racing, were they not?  There was great excitement, causing hormones to flood your system and overcome the heart’s built-in advisory system.

Ah yes, regrets.  All can be traced back to ignoring the body’s built-in advisor, which is intimately connected to the soul.  The soul is always willing to advise you if you will only stop and listen.  But then, once you listen, you then must decide whose guidance to follow, the lower self or the higher. 
What wise teachers you have!  If you wish to have no regrets, be a good student.  Listen to your teachers and do as they say.