How Can You Identify Presence of Ama (Toxins)?

You might ask, what is Ama? In Ayurvedic medicine, accumulation of Ama is responsible for most of the diseases, from a simple bloating/gas to complex and deadly diseases like cancer. So detecting the presence of Ama (beginning of accumulation) in your body is extremely important.

The most fundamental factor in keeping healthy is to have healthy digestion which requires balanced digestive fire for proper optimum digestion. If the digestive fire becomes weak and dull (due to reasons discussed in...