The Dangers Of Perfectionism (Interview With Dr. Anita Sanz)

I had the pleasure of interviewing Dr. Anita Sanz, who has been a clinicalpsychologist for over 20 years. Anita blogsatthe cleverly-titledSanz Planz, and has authored the book, “A Year To Change.”

I was eager to see what insights Anitahas gained over so many years of helping people help themselves, and I was not disappointed. In this interview, we talk about perfectionism, eating disorders, depression, and themyriadof ways a person canapproach change. Note: Thiswas a video interview, but due t...