#70: How to Set Truly Authentic Goals
In this week’s podcast episode, I’m talking about how to set truly authentic goals in a compassionate way. Goals are super useful for translating dreams, intentions and ideas into reality, but the word “goal” can also feel pressured, heavy and un-fun. In this episode, I’ll share a few ideas around how you can set goals that feel truly authentic to you and that are based on feeling good, rather than feeling “not enough.”
Topics I cover include: Why it’s important to approach goals from a place of love, rather than a place of fear The one question we need to ask ourselves that is even more important than “What do I need to do to reach this goal?” Why we need to fall in love with the reality of reaching a goal, rather than just the idea How your behaviour in other areas of your life will make or break your goals
…and much more!
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Do you set goals that move you away from pain or move you towards pleasure?
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Are you in love with the idea of reaching a goal, or with the reality?
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Who do you need to become to reach your goals?
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Hannah
Twitter: @becomewhour
Website: becomingwhoyouare.net
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Intro and outro: Stephanie Murphy
Image credit: Matthew Wiebe
Editing help from Tilley the cat.
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