"If you are struggling, you deserve to make self care a priority. Give yourself permission to put..."

“If you are struggling, you deserve to make self care a priority. Give yourself permission to put your healing first. Quiet the voice that is telling you to do more, and be more. Today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to survive and it’s enough.”

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Danielle Koepke

(via twloha)

THIS is exactly what I’ve been working on.

(via heathermarieya)