Mindful Movement and Deep Breathing a Self-Care Tool: MBX-12 at Harvard Part 2

Mindful Movement and Deep Breathing a Self-Care Tool: MBX-12 at Harvard Part 2 Presented for Introduction to Lifestyle Medicine, Harvard Extension School: PSYC E-1037 Notes by Sang H. Kim, Ph.D. These notes are intended as additional resources for my brief presentation on October 21, 2014, for Introduction to Lifestyle Medicine, which is a Psychology Extension […]