Find Meaning with Mindfulness After you Quit Drinking or Taking Drugs

If you your life lacks a sense of purpose after you quit your addiction, it is going to be difficult to feel committed to this new life. As soon as things get tough, you will be faced with the question ‘what is the point? If you don’t have a good answer to this, you will likely return to alcohol or drugs because even the fear of death might not be enough to keep you sober if your new life feel purposelessness.

In this video, I discuss how mindfulness gave my life meaning after I quit alcohol. You can find the podcast of this edition below:

Press play to listen to the podcast: