Understanding What Triggers Illness or Disease

Since I wrote my blog about overcoming a recent health issue, I received some questions about why I developed a health challenge in the first place when I have always maintained physical fitness and healthy choices for most of my life. I eat nutritious food and take good care of myself. I rarely if ever even have a cold. I am happy and have a lifestyle that is full of life.

So I decided to address this question based on my personal experience and life history. I am not a doctor, scientist or h...