LIGHTEN UP

With all of the pies and cookies at this time of year it’s always great to find something light to end the meal.  This Chia Seed pudding is vegan and gluten free.  We think you’ll enjoy being able to whip up a nice little treat that won’t weigh you down.  It’s a nice surprise for guests.

 

1 cup almond milk

1/2 cup soft fruit (we recommend berries or peaches)

1/4 cup chia seeds

 

Pour chia seeds into the bottom of a medium sized bowl. Place milk and fruit in a blender and whip until fruit is well blended.  (If using frozen fruit allow it to thaw completely first)  Pour over the chia seeds in the bowl and whisk vigorously.  Transfer to a shallow serving dish or individual bowls.  Refrigerate 4 hours or overnight.