In way over my head!

Okay, I'm in way over my head. While researching some of my odd health symptoms I've stumbled upon things like MTHFR and Salicylate,  Amine, and Sulfur intolerances. There's just so much to learn. It sounds like for some of these problems certain 'pathways' aren't working properly in the body. For some of the other problems, certain enzymes might not be being made.

I'm skipping ahead to liver detoxification. I know if 'pathways' are broken, detoxing the liver won't fix that, but what about the enzyme deficiencies? The liver produces enzymes, right? Maybe if the liver is sluggish everything else starts to break down?

I have more questions than answers at this point but at least I am starting to learn why healthy foods like ferments and eggs make me so incredibly stiff, especially my neck. Wow! It will be nice to actually fix some of these issues.

Have you every done any type of liver detox? What can you tell me about it? Did it help? And if so what did it help exactly?