MILK. It does a body……….

…..no good, according to this article in the NY Times.   We think that you will find the studies cited in this article very interesting.  There are many things that we’re conditioned to believe but it’s up to each of us as individuals to find out the facts and make our own decisions.  As Marilu says, “Once you know something you can’t unlearn it.”

 

http://www.nytimes.com/2014/11/18/ups...

 

If you’re making healthy lifestyle choices that the people around you find strange you might appreciate being in the company of like minded people who support your health goals.  Marilu was ahead of the curve, promoting a plant based lifestyle decades before it became mainstream.  Her coaches and members of this community can help you with advice and support, great recipes and real time chats with Marilu herself.

 

Click here to be part of our current HOT FOR THE HOLIDAYS class:  http://www.marilu.com/join-today/