100 Day Living Meditation: Part 1 My Experience of Middle Road

Part 1: Middle Road

I commenced a 90 day meditation trip 33 years ago in Korea, part of which I wrote in my book, The Art of Harmony. This is the first part of three part series of my experience of living meditation for 100 days, which I began in the summer of 2014 in New England. Part 2 will be published next week.

About the photo: What Middle Road really means is bringing everything to the center for clarity and focus. Everything, including the good, the bad, the joys, and the pains. Bring all...