The claim: “If you’re getting less than 6 hours ...

The claim: “If you’re getting less than 6 hours sleep, you’re cognitively impaired.” A lack of sleep can literally kill you. “Sleepless in America” Nov 30 8/7c. I really do try to sleep more but for some reason, my body wakes me up even though I have the extra time. It’s then so hard to […]