Steam Fish in Grapefruit Juice

Steam Fish in Grapefruit Juice

This is another quick, simple and healthy meal. Prepared without using oil. (Clean Eating)

All you need are

a couple peaces of fish

1 ripe Grapefruit

 2 large Tomatoes

1 large Melongene/Egg Plant

3 Ochroes

seasoning to taste

PREPARATION :

First place your pot on the stove and add 1/4 cup of water.

Then cut up the Ochroes and add them to the water

When the water begins to boil add the fish to the pot (you can cut the fish into pieces if you like)

Cut the Grapefruit and squeeze the juice into the pot , stir and leave for 5 minutes.

Cut up the Melongene and Tomatoes then add them to the pot.

Add your seasoning,stir and cover the pot and allow them to steam for 10-15 minutes.  I used black pepper and all-purpose seasoning.

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