Improving Relationships with Inclusive Health

Here’s a personal story a woman shared with us about how, through making simple Inclusive Health inspired adjustments to her lifestyle, she has successfully transformed herself to being a happier person – and how she has been able to better connect with her loved ones and see those relationships flourish.

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I have been taking Dr. Murad’s advice and adopting an Inclusive health lifestyle into my daily routine now for about 10 weeks.  In that time, I have seen a number of  improvements in myself.

My complexion is radiant, smoother and more even in color.  I’ve been getting compliments daily about my appearance.  I honestly feel I look younger and that my wrinkles are not as deep as they were.

Physically, I’m more energized.  My digestion is better now that I eat a healthier, more balanced selection of foods – with plenty of items that are rich in water.  Even my joints have improved in that my thumbs no longer hurt.

Perhaps most importantly though, I seem to be thinking more clearly about life in general – and my personal issues.  I’ve been spending more time getting in touch with myself and I’m truly liking the “new me.”  This has helped me to learn to authentically represent myself to others and by doing so I have been able to better connect with and improve upon my most important relationships.  I’m actually spending more quality time with my fiancé, my daughters and my close friends and enjoying that tremendously.

-J.E.