From Overwhelm to Calm – Tapping Meditation
Here’s a free short tapping meditation: “From Overwhelm to Calm”. Use it whenever life feels like a little too much for you, when you’re overwhelmed by a specific topic or issue, or any other times you’re struggling. If you find it helpful, please comment and let me know below, and also let me know other topics you could use tapping meditations on! (and share it with your friends!) 
– Nick Ortner
http://tapping-solution-blog.s3.amazonaws.com/From-Overwhelm-To-Calm.mp3
If you’re new to tapping here is our short “How to Tap” video that walks you through the Tapping points and gives you a good refresher on Tapping. Enjoy!
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Related posts:
From Doubt to a Seed of Hope – Tapping Meditation
Tapping Meditation for Financial Anxiety and Overwhelm
What Mindfulness Meditation and EFT Have in Common
