How do you make your oats ?

This is how I make Mine, So comment and tell us how you make your oats

If there is one thing with me is that I hate boring things , whether its food , movies and even people, lol . So I always tend to “fancy up” my meals. There are many ways to prepare oats this is just what I do.

First I place a little water into the pan and I add the oats same time. When its warm (not boiled) , I add bananas , Nuts, Raisin, Essence and a tad bit of sugar. Then I stir it and leave for 1 minute then I pour in the milk and stir, leave for 30 seconds , then turn it off.

Then to top it off I add pineapples and pawpaw .  I chose these because of their medicinal purposes , If you read our book “Food for Thought” you should know that they are excellent in reducing joint inflammation. This is important for me because I am currently nursing a knee injury and tend to get a lot of pain due to the inflamed joints.

You would notice that I did mine very thick , because that how I like it, I hate watery oats.  So tell us how you make your oats and what fruits etc. you put in it.

Learn more revealing facts about the Medicinal Properties and Weight Managing Properties of Coffee, Paw-Paw/Papaya, Bananas, Pineapples and more in our e-book “Food For Thought“. Click here for a preview or to Download the book.
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