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"Have you had this experience? I’m sure I’m not alone in this."Oh yes, I have. Not so much in public because I never did much out there, but those in the household used to wonder why I was occasionally crying, smiling, or shuddering as I typed. But I figure that those were the times when the writing is most genuine and the least contrived. (Or at least, the most therapeutic.) I did relentlessly trim those sections up later when editing, out of fears they'd be silly and melodramatic. And yep, still cried, smiled or shuddered as I did.
On the bright side of it, isn't it lovely that strangers showed such concern for you? It might have been embarrassing but it's proof that we as a species aren't completely hopeless or lacking in empathy.
I have done this and added to my crazy by arguing about it with myself as well. In my WIP, my main male character has brain cancer. I wasn't writing in public, but reading over a scene in which he and his wife were finally talking to each other about how they really felt about it. I started crying and then having a conversation in my head. "If you were a nicer person, you'd let him live. But then the book would suck. You're killing him for a BOOK?"I got up and walked out of Starbucks, partly out of embarassment and partly because I wasn't a nice enough person to have a blueberry muffin.



I have been at work and imagined a scene I couldn't wait to write that put me in a whole new high level of existence! Which is cool.
Whether crying or exuberance, it shows there's plenty of passion in the writing. That's how this novice see it.
Alan