Don’t overdo running, underdo it

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Fred Rohe was a regular runner for more than four years when he wrote The zen of running. This short book, published in 1974, combines beautiful black and white photographs with poetic prose. In short, it reminds us that running can be fun, and a way not to get somewhere but to find yourself.

Lao Tzu wrote the book Tao Te Chingabout 2500 years ago. The most fundamental textbooks on the philosophy and methodology of spiritual development questioned the ver...