How to Get More Done in the Same Time
How to Get More Done in the Same Time
1. Focus on ONE thing at a time.
2. Work until you need a break, then take one and use your brain in other ways.
3. Keep your body healthy.
4. Block out distractions with ear plugs, turning off cell phone and internet or whatever you need.
5. Be in the present moment.
6. When you are done with work for the day, put it away and focus on other things.
7. Give full attention to each person/thing as they need.
8. Don’t let your mind wander back to work during non-work hours if you can avoid it.
9. Keep your boundaries in place.
10. Let yourself do trivial things every day.
11. Give yourself a reward of silence every day (not the same as sleep).
1. Focus on ONE thing at a time.
2. Work until you need a break, then take one and use your brain in other ways.
3. Keep your body healthy.
4. Block out distractions with ear plugs, turning off cell phone and internet or whatever you need.
5. Be in the present moment.
6. When you are done with work for the day, put it away and focus on other things.
7. Give full attention to each person/thing as they need.
8. Don’t let your mind wander back to work during non-work hours if you can avoid it.
9. Keep your boundaries in place.
10. Let yourself do trivial things every day.
11. Give yourself a reward of silence every day (not the same as sleep).
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