The Binger....

When I find a show I love on Netflix, I don't just watch an episode or two. I invest a LIFETIME into it.  The fact the Gilmore Girls is now on Netflix is bad news for me. I love that show. And even though I've seen every episode multiple times, I know once I start watching, I'll be watching for hours on end. At least until I get through Season 4 and the "That Ship Sailed" discussion with the minister.
When I write, I do the same thing. Stories percolate in my brain until I sit down to start writing and then  my whole life gets wrapped up in the manuscript. I don't eat or sleep right or function really. I just write. And write. And write.
It's not healthy.
I know that.
I know I need to find a way to find balance.
Last year I was better. Last year I walked and set a timer and remembered to sleep.
But then the summer happened and all my old habits came roaring back.
I'm like this in all areas of my life. I binge.
Diet, exercise, TV, reading, writing...it doesn't matter.
I'm going to work on this in October. Writing is great for brain health, but when it comes to body health, writing isn't exactly the best kind of job. I need to find my healthy balance.
Do you have any healthy writing tips? If so, SHARE! Here or on my Facebook Fan Page!
<3

Don't forget to sign up for the Author Liz Lee newsletter. Never spam, just give-aways and news. Click here.
Like my Facebook Fan Page: https://www.facebook.com/AuthorLizLee