How to Take a Break and Get Stuff Done

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Most days I’m so concerned with my lists and getting things done that when I do have some down time, I freeze. I think, “Shouldn’t I be doing something? There’s got to be something I can do right now.” I forget that it’s OK to just do nothing and not have something planned out for every second of every day.

On this blog I talk a lot about taking regular breaks. However, when you’refeeling busy and rushed off yourfeet — I get that it can be tough to take a mo...