The past couple of months I’ve been in this really dark and uncomfortable place mentally. I...

The past couple of months I’ve been in this really dark and uncomfortable place mentally. I wish I could say I knew why I felt this way, but sadly I can’t. I’ve changed my meds and think that it is helping, but unfortunately, not enough. Taking the advice of my doctor, I am going to start seeing a therapist. My first appointment is this coming Thursday. I am a little nervous, simply because you never know what the connection will be like. I hope that the person I chose will be a good fit and that he can help me move out of the blah state and back into one of peace and joy. I need to do something and this feels like the right path. I don’t like being in this place and want to get back to being me and being able to enjoy the things I like to do - like my writing.  As with all things, it is a journey and I know that it will not be instantaneous - but I am ready for it.