The Judgement Zone
You have entered “The Judgement Zone”; its dark, cold, and frightening. The body feels heavy and constricting. What now, how do you get out of the Judgement Zone and into the Passion Zone? The short answer, reside in the space of neutrality detached to any and all outcomes.
Opinions are formed based on experiences. Events, people and things are labeled good/bad and right/wrong. Unraveling the “fictional” beliefs; is paramount to achieving an open-mindedness that supports all possibilities. There was a time in my life when I was so concerned about what other’s thought of me, I tiptoed around everyone and everything, fearful of upsetting the metaphorical apple cart. Looking back, I see how preposterous my actions were, seriously… no one cared! Have you ever spent countless hours worrying about something you said or did only to discover the other person had no recollection of the event? We put ourselves on this merry-go-round with no way to get off. It goes around and around in our head and the end conclusion is always far worse than the reality of the situation.
Living in and with judgement punishes the body in unthinkable ways. As we lock in the beliefs we create undesired results. Judging my body harshly I concluded many years ago that since my Mom was overweight I’d inherit her genes and guess what, I did. I’d look at myself in the mirror and pick apart the things I didn’t like. The words I used were hateful, things I would never say to a friend. I considered myself to be lazy with no will power. Each time I went on a diet I would lose the weight only to gain it back a few months later and always adding a few more pounds to the total. This cycle followed me through most of my life and honestly I am so over it and ready to create a different result. I’ve always been somewhat of a rebel, desiring to live according to my terms, so here me roar as I rail against the rules of what society teaches. I refuse to buy into the lackluster approach of living life. I’m not going on some fad diet or having surgery. Instead I’m unraveling beliefs around my body; releasing the lies and keeping the truths.
It’s a new day and a new attitude; beginning with treating my body like a trusted, loving friend, appreciating it for being a beautiful, amazing vessel that supports life. Developing an intimate relationship asking and listening to what my body desires, while remaining present with keen awareness of all mind chatter releasing attachment to outcomes. This odyssey isn’t about losing pounds or setting weight loss goals. It’s personal…honoring myself, knowing I am a beautiful, passionate, loving, inspiring woman embracing my radiance with Bold Passion.
Life in the Passion Zone is all about fun and excitement. Each one of us has the ability to create the life we truly desire and it doesn’t have to be as complicated as we believe. Unchain yourself, abandon the lies, conclusions and limitations and watch what happens next!
Opinions are formed based on experiences. Events, people and things are labeled good/bad and right/wrong. Unraveling the “fictional” beliefs; is paramount to achieving an open-mindedness that supports all possibilities. There was a time in my life when I was so concerned about what other’s thought of me, I tiptoed around everyone and everything, fearful of upsetting the metaphorical apple cart. Looking back, I see how preposterous my actions were, seriously… no one cared! Have you ever spent countless hours worrying about something you said or did only to discover the other person had no recollection of the event? We put ourselves on this merry-go-round with no way to get off. It goes around and around in our head and the end conclusion is always far worse than the reality of the situation.
Living in and with judgement punishes the body in unthinkable ways. As we lock in the beliefs we create undesired results. Judging my body harshly I concluded many years ago that since my Mom was overweight I’d inherit her genes and guess what, I did. I’d look at myself in the mirror and pick apart the things I didn’t like. The words I used were hateful, things I would never say to a friend. I considered myself to be lazy with no will power. Each time I went on a diet I would lose the weight only to gain it back a few months later and always adding a few more pounds to the total. This cycle followed me through most of my life and honestly I am so over it and ready to create a different result. I’ve always been somewhat of a rebel, desiring to live according to my terms, so here me roar as I rail against the rules of what society teaches. I refuse to buy into the lackluster approach of living life. I’m not going on some fad diet or having surgery. Instead I’m unraveling beliefs around my body; releasing the lies and keeping the truths.
It’s a new day and a new attitude; beginning with treating my body like a trusted, loving friend, appreciating it for being a beautiful, amazing vessel that supports life. Developing an intimate relationship asking and listening to what my body desires, while remaining present with keen awareness of all mind chatter releasing attachment to outcomes. This odyssey isn’t about losing pounds or setting weight loss goals. It’s personal…honoring myself, knowing I am a beautiful, passionate, loving, inspiring woman embracing my radiance with Bold Passion.
Life in the Passion Zone is all about fun and excitement. Each one of us has the ability to create the life we truly desire and it doesn’t have to be as complicated as we believe. Unchain yourself, abandon the lies, conclusions and limitations and watch what happens next!
“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.”
~C. JoyBell C.
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