Josh Bowen: The Five Best Snacks

It is astounding to me how many nutrition blogs, books, websites and magazines there are.

In the United States alone, there are 2,500 diet/nutrition books on the market.

2,500? Holy cow! What for?

I digress though. After training for 11 years, I have found that most people go wayward on their nutritional plan in between meals and at night. People get the munchies and they want things to snack on. Chips, candy, chocolate and a litany of other nutritionally lacking foods become the staple of one’s...