What Behaviors Bring You to Happiness?

We may say that happiness is what every man wants but, each one has different ways to make him happy. But unfortunately, most people all around the world completely misunderstand about happiness. They forget their real life goals or even don’t know about that. Their ignorance is leading them to a fake happiness. Sometimes, it is hard to differentiate between fake and real things. The happiness that comes up from the deep inside the heart is supposed to be a real one. Many people try very hard to be happy by trying to earn as much money as they can without caring of right and wrong. Many of them want to be accepted, successful, good looking and whatever a man could desire. And, it is hard to explain what human needs are.

However, you may have heard about Maslow’s theory of Hierarchy of Human Needs Model. He proposed the theory in psychology by portraying human needs in the shape of a pyramid with the largest, most fundamental levels at the bottom and the need for self-actualization at the top. He classified human needs into five levels; those are physiological needs, safety needs, love and belonging, esteem and self-actualization, respectively. It is said that happiness comes from the satisfaction of what a human has.

Frankly, not all the needs Maslow proposed can bring true happiness to humans because these needs are expectations. I think that true happiness doesn’t need to come from expectation but from doing anything without expecting to receive something back in return. It means that there are so many behaviors that humans may forget to think about. The behaviors suggested below are so easy to try.

Get up be for the sun rises
Embrace yourself in the nature
Look up into the sky in the night
Sing songs and listen to music
Do meditation
Appreciate your self
Exercise
Breath in the fresh air of early morning
Think creatively or positively
Think about funny experiences and laugh
Give something to other people
Stay healthy
Write a love letter to yourself
Do some hobbies
Learn doing new things
Read good books
Be imaginative
Do something good for the ones you love
Watch the world with sympathetic eyes
Be independent
Respect all lives
Believe in yourself
Release yourself from everything
Do what you love to do
Searching for good elements in other people
Develop yourself
Always smile even in a hard situation

The true happiness is already in you. In the depth of everyone’s mind contains of happiness that is waiting to be shown up. Just a simple behavior may make a great change in your life. Forget everything and stay with yourself. Examine what you really want in life. And, all you have done are the right thing you want or not? What type of lifestyle do you prefer to have? You need to answer yourself all these questions as soon as possible.

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