The basic tests for maintaining health, Test #4

The post “Monitoring Health” (http://energy-guidance-complete.com/2014/08/24/monitoring-health/) brings awareness of the seven tests that should be performed in order to evaluate health.

Here is Test #4.

Test #4: Rhythmic breathing

“The more varied the breathing, the less chance for illness to set in..” -from the post “Aging is manageable when done properly” (http://energy-guidance-complete.com/2014/05/12/aging-is-manageable-when-done-properly/).

The importance of breathing cannot be overstated....