Worry vs. Concern: 8 Characteristics of Each

Today I’m happy to have a guest post by a blogger friend, Caleb Suko. Caleb just published a helpfulbook on worry called, What If: How to Kill Worry and Anxiety Before They Kill You.This is a slightly modified excerpt from his book.

Sometimes worry can be difficult to identify in our life. This is because we often feel like worry is something good! We believe that if we love our child, then we should worry about them, we think that worry over a loved one’s safety is justified and even proof of...