Day Two: Soy, Portions and Mac-n-Cheese

Today turned out to be more interesting than I thought it would. I’m finding it’s pretty easy to have variety for breakfast and not eat meat products. There’s a place in my heart for my kitchen, and making muffins is actually pretty relaxing for me, so after lemon poppy seed bliss…I headed to work.

I knew that there were a few people at work who were vegetarian (or who knew folk who are) so I asked around a little bit for some advice. The big topic of discussion was the “evils of soy.” Really? I