Josh Bowen: 5 Things I’ve Learned About Life Being a Personal Trainer

This week’s installment, is not necessary about “tips” but more so about perspective. I took on a new fitness challenge recently and it got my thinking about my time as a trainer and what it has taught me. I believe we can look at all aspects of our life and extract many learning experiences from it. Here are mine.

My 11 years in the fitness industry has taught me a lot about life. It has taught me what to do and in some cases what not to do. Life often emulates art and I have always thought o...