Balancing All Sides

I spent Saturday with my group for divorced and separated women at a retreat center located in a [image error]Norbertine Abbey here in in the southwestern part of Albuquerque. I had never planned a retreat before but I was looking forward to some longer concentrated time with the women in my group. We have so much to talk about each time we meet, even over a year later, and there is never enough time to do all that I want with them. 

While we have spent a lot of time focusing on the emotional and spiritual sides of ourselves, the physical side fell out of the balance. On Saturday we spent time on each and I asked them to set a goal for each pieces that makes up every one of us: spiritual, emotional, and physical. This also gave us the chance to go more in depth about those the goals for the physical side.