One Arm Handstand Progress

Hi all,

Since it’s been a while since I’ve written anything strength-related, let me assure you that I’m still training.

My latest white whale has been the one arm handstand. In the picture below, you can see that I’m finally able to hold it with just a little bit of support. My feet are barely gripping the tree.

I could hold it, strength-wise, but I’m not even close to being able to balance or get into the position without a tree or wall yet.