Conscious Cat Sunday: The Value of Taking a Break

No one can get inner peace by pouncing on it. – Harry Emerson Fosdick

When you run your own business and work from home, the way I do, you don’t have a set work day or work week. It’s easy to forget to take breaks, especially when you’re doing what you love. Thankfully, I have Allegra and Ruby to remind me to take frequent breaks throughout the day, but sometimes, I feel like I need a whole day off – and that’s what I’m going to try to do today.

Taking a break can help you gain perspective, rec...